#thehikinggalorports

#thehikinggalorports

Now ever since my rheumatologist told me I couldn’t really get back into running or anything that would significantly affect my joints’ capacity to handle mechanical stress, the world of hiking seemed to be more appealing as I felt my leg muscles grow softer and softer each day.  I have gotten concerned that my soft tissues would eventually lose their tone and not be strong enough to support my joints. This was especially encouraged by my physical therapist after she helped me manage my cervical spine problems. So Sam and I started to go on short day hikes with elevation (as advised by my PT), and then we eventually progressed to longer hikes. I have had difficulty in making this a habit because of the cold (yes, I still haven’t gotten used to it), but Sam has helped me bundle up more effectively and of course the scenery is a reward that makes me look forward to it every time. Ever since we moved here, we have hiked a total of around 14 trails, some more often than the others, some didn’t actually have a trail like that time we hiked across the frozen Mendenhall Lake toward the Ice Caves last winter. I’d like to list them all down– makes me feel like I’ve actually accomplished something. 🙂

East Glacier Trail

West Glacier Trail to Mt. Mcginnis

Spaulding Meadows/ Auke Nu Trail

Lena Loop Trail

Herbert Glacier Trail

Airport Dike Trail

Mendenhall River Trail

False Outer Point/ Bluff Trail

Sandy Beach

Peterson Lake Trail

Salmon Creek Trail

Perseverance Trail

Granite Creek Trail

EagleCrest Trail

Ice Caves Hike

Not bad for first-timers, right?

Here’s Sam, calculating how many more miles before we reach the ridge.

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